Anxiety & Trouble Sleeping? Here’s What I Do!

This is the CBD oil I’ve been using since the end of 2020. Certified organic, made by a great company and it WORKS.

For the longest time I used to completely ignore and intentionally bypass social media “Influencers” the minute they started hawking products. I dunno why, but it really turned me off.

Several years ago I received a writing assignment from one of the magazines I work for. Low and behold the subject was “local social media influencers”. I got to pick a few of my favorites to interview and boy did I have fun.

Everyone here knows that I absolutely adore two basic things: cooking and sharing! Therefore, it only made sense for me to pick my favorite celebrity chef, Damaris Phillips, my favorite local social media icon, Morgan Tyler (used to be called: “The Southern Yogi”) and my favorite local fitness personality & philanthropist: Allison Knightlinger Cardoza.

I have to say I chose these women because of their overall positive uses of their respective social media platforms. What I found in each of them was a true passion (and honestly) about what and why they were sharing. This was one of the only pieces of writing that I became furious over how much my editors cut out for Ad space! I absolutely loved this piece and the unique inspiration each of these women has to offer. I was livid at how they hacked up such an important article.

Why am I even telling you this?

A little over a year ago one of these women turned me onto a female owned company called, Nuvita, which produces the highest and purest quality Full Spectrum CBD oils I have ever encountered. Just like a ton of others, I have always been interested in the health benefits of CBD, but confused about which are worthwhile and authentic products.

Let’s be honest. CBD oils are expensive. Nothing is more infuriating than shelling out a ton of money on a product only to find out that it’s not what it claims to be. Been there. Done that.

Over a year my husband and I took a chance with Nuvita ONLY because Morgan told us about it and we trust her. What attracted me immediately was something called “CBN Infused Full Spectrum CBD Oil”, which is a natural sleep aid and pain reliever.

Now before I ago further let me assure you that all of Nuvita’s products are hemp derived and contain less than 0.3% THC. (THC is the component in marijuana that causes one to feel “high”. These products do NOT do that.)

According to the instructions, we started off with half a dropper each night just a couple hours before bed. The first time I took it I expected not to like it because a lot of CBD oils have a super strong taste. I was pleasantly surprised that it had no taste whatsoever. I also didn’t notice any weird effect like immediate drowsiness. It didn’t make me sleepy at all, HOWEVER, from the very first night both my husband and I slept the entire night through. (Something I honestly haven’t been able to do for years.)

After about a week, we increased our dosages to a full dropper. What we realized in comparing notes is that we both felt like we were sleeping deeper, dreaming more and awaking completely rested. The bonus for me was that I realized I was feeling calmer during my days, which is incredible since I work four to five jobs and seem to be in a constant state of anxious flurry. My husband is a body builder and he has noticed he is less stiff and sore in the morning.

So it has now been almost a year. Hubs and I swear by ALL of the Nuvita products, but we continue to NEVER run out of our CBN oil. (Did that a couple of times and we definitely noticed a huge difference in our sleep quality.) We started out with the little bottle (15mL), then we graduated to the 30 mL and now we only buy the largest one (60mL). Yes. It’s pricey for us, but we both feel like it’s entirely worth it. The benefits far outweigh the cost.

We really believe in this company. (Did I mention they are rooted in service and every month they give a portion of their profits to charity? Yup, right now they are very involved in helping to fight human trafficking.)

Because we think they’re terrific AND because we actually use their products, I asked if I could work with them. (Yes, of course! I DO need ANOTHER job! LOL!) So if you’re interested in trying any of their products, you can click through the link below and check them out. Currently, my two favorite products are the CBN, which I’ve mentioned and the CBG, which I NEVER allow myself to run out of. CBG helps with anxiety, stomach issues and you can even put it on your skin to help with any skin irritations you might have.

I encourage you to click through the link: Nuvita CBD and check out their products-(they even make a CBD oil for your pets!) Don’t forget to use my code “Bobbe” to get your 10% discount and YES, if you use my code to buy something, I get a small percentage of each sale and THAT helps me in a MAJOR way! 🥰

Happy Sleeping! ❤️

Shop CBD with me!

Link: Nuvita CBD 10% Discount Code: Bobbe

Through Our Faith -NO Weapon Formed Against US Shall Prosper.

I have had all I can stand of naysayers and fear mongerers. (Yes I know that’s not a word.) GOD and goodness always prevail.

And He said to them, “Because of the littleness of your faith; for truly I say to you, if you have faith as a mustard seed, you shall say to this mountain, ‘Move from here to there,’ and it shall move; and nothing shall be impossible to you.  -Matthew 17:20

Once upon a time I felt so alone and unable to trust even one human being that I spent nearly a year of my life quiet inside. Feeling I couldn’t tell another living soul what was happening with me; I drifted forward -some of those days uncertain I could last even one more day on this earth.

One day, on the way home from work I felt compelled drive across town, completely out of my way to stop at was once my favorite church in the city. I followed my intuition. Soon enough I was kneeling in a beautiful grotto reduced to tears, unable to pray, unsure of just about anything. All I could muster was, “Please help me.” Minutes later a warm hug came into my heart that said, “Do not be afraid. I am with you. Pray. Pray. Pray.”

I went home and began to do exactly that and my life changed in miraculous ways.  Almost forty years later, I am here to tell you that prayer is still one of the most, if not The most powerful tools we each possess.

By definition, the word, “pray” means: 1: to make a request in a humble manner; 2: to address God or a god with adoration, confession, supplication, or thanksgiving. For me, it has always meant constant conversation where I listen and pay attention as much as, if not more, than I speak.

When I first started writing this blog (it has been sitting here for weeks unfinished), I was upset by the number of people saying that we will never be the same again after this pandemic; that we would never recover. I was mortified hearing people say that we could never sing in church again and that we might never be able to have large gatherings.  The worst I heard was that Grandparents may never see their families in person again because of the risk.  I am always against broad generalizations, but these…they stuck in my heart BIG because I know how powerful God is. 

This was of course, before George Floyd was murdered. (Yes, I know there are others and I know their names.)

I hate it when monumental things happen and ordinary people like me decide to weigh in and explain what is happening and what we should be doing. The truth is, the only legitimate answer I continually come to for myself is prayer.

Spare me your lists of things I ought be doing.  Truth be told, I was already doing them eons before any of this stuff happened. It doesn’t take a lot of effort to look for the beauty and the good in people, because it’s present in all of us. It doesn’t take a lot to stand with those who need inclusivity, assistance, justice, acceptance, equality, a voice and/or especially love -because it’s what is expected of ALL of us. 

It is still true that hearts and voices joined together, lifted to the heavens land squarely in the lap of the Almighty. God hears us and He STILL answers prayers. I will continue to use my knees as I always have and while I’m at it, I’ll be praying that your prayers are joined with mine.

PS-You’re missing out if you don’t click through and listen to this beautiful song!

 

When We Pray by: Tauren Wells

Lyrics:

People hurting, people broken
Beaten down and feeling hopeless
Wonder if it’s gonna always be this way
Who will speak up for the captive
Show some love and heal a past that
Binds the wounds we think will never go away
But what if we could be a people on our knees
As one before the King
‘Cause we believe
All the world starts changing
When the church starts praying
Strongholds start to break
Oh, when we pray
Prison walls start shaking
At the sound of praising
Nothing stays the same
Oh, when we pray
Oh, when we pray, oh
I see revival rising
I see hope on the horizon
As a generation stepping out in faith
Because we will be a people on our knees
As one before the King
‘Cause we believe
All the world starts changing
When the church starts praying
Strongholds start to break
Oh, when we pray
Prison walls start shaking
At the sound of praising
Nothing stays the same
Oh, when we pray
Oh, when we pray, oh
Let Your kingdom come, Lord
Let Your will be done

In Jesus’s name (when we pray)
In Jesus’s name (when we pray)

 

From The Angels:

You are part of an awesome and powerful team of benevolent beings. They surround, guide, and love you constantly. If you are in danger, they will intervene with warnings or lifesaving measures. If you are afraid, they will comfort you with the energy of Divine love. If you are confused, they will whisper guidance in your ear.

Your angels and guides ask you to talk to them more frequently. Have mental conversations with them about everything, and you will soon see evidence of their existence. Soon, the angels will enlist you to help other people. If you ever feel doubtful about your ability to help others, ask the angels to help you release these fears.

God, the angels and the ascended masters who love, protect and guide you are watching over you right now. YOU ARE NOT ALONE and YOU ARE SAFE!

All of your prayers are always answered. Sometimes you may not feel this way, because the answer comes in unexpected ways. Perhaps you receive an intuitive feeling or a new opportunity appears–or a book falls off the shelf. The angels answer our prayers very often by giving us ideas or information in these everyday ways.

The angels request that you be extra observant at this time. Notice everything that you hear, say, think, and feel. Be especially alert to help that comes to you, and be sure to accept that help. You do deserve this assistance and many times God enlists people to act as Earth angels who bring you answers to your prayers.

Fear not, beloved one. Your prayers have been heard and answered.

Jesus looked straight at them and answered, “This is impossible for human beings, but for God everything is possible.”

Matthew 19:26 GNB
 

Today’s Prayer:

Dear Lord,

It feels gloomy outside today, even though the sun is shining and it’s trying to enter my soul. Please help me to defeat it. When I was down and scared and I reached for your hand, it was there. I know it’s there right now because I believe even though I cannot see.

Please send the light of your love into every person’s heart. Enlighten us and enable us to see one another through the eyes you intended us to use all along–the eyes of love, compassion and understanding. Help us to recognize that we belong to one another and that it’s up to each of us to take care of one another.

Help us to listen to and finally hear one another and let us do so with the intent of finding our similarities instead of our differences. Reform the hearts that need it; open the hearts that need it; heal the hearts that need it.

Help us all to shine in the light of your unending and all encompassing love and forgiveness.

In your Son Jesus name, I humbly pray.

I love you.

Amen

 

Take Heart!

Yet another time God places exactly what I need right in my path. So beautiful!

While the entire country has been quieted and people all over are staying healthy at home, it seems like my professional and personal life has ramped up to be busier than ever before. There aren’t enough hours in my days lately. I am beyond grateful for this, but often it makes this little blog of mine have to take a back seat.

As so often happens, when I am looking for the words I want to say, God places them right in front of me in the most beautiful ways. This morning, it’s a song. Please consider this my love note to you today and always. AND if you need to send a love note to someone, by all means share this.

God Bless you!

Love, Bobbe

 

 

From the Angels:

The angels know that you’re busy, with many Earthly demands on your time. They want to help you with your responsibilities through the process of balance. Whenever our schedules become disproportionate, our energy drops. Lowered energy creates the illusion that there isn’t enough time in the day, so a vicious cycle of time limitation ensues.

Your angels ask you to add regular doses of meditation, exercise, and play to your days. They know that balancing your life between, work, play, spirituality, exercise, and relationships helps you to grow and feel joy. If you feel overwhelmed by your responsibilities, don’t hesitate to ask God and your angels to lift your burden.

The angels guide you to immerse yourself in beautiful music. Music lifts your spirit above earthbound concerns and elevates your thoughts to Divine Love.

You have angels with you who want to help you through the healing properties of music. They ask you to add more music into your life. They guide you to play soft background music while you dress, work, and play. They also ask you to whistles and sing more often.

You may have your very own musical gifts. Have you felt guided lately to comprise a song, participate in a musical play, join a singing groups or band, or play an instrument? These inner nudges may be coming from your angels, who can see your God-given gifts. They know that your musical talents will help others. So, they ask you to be an Earth angel by expressing your gifts of song and melody.

img_0248

Spending time alone in nature is important for you. Even five minutes in a garden is healing for you right now.

Interact with nature more often, every day if possible. Your angels and the nature angels are helping you discover and give your gifts to the world. Help them to help you by spending more time in nature.

You are extra sensitive to energies and emotions right now. Honor yourself and your feelings.

Sensitivity is a beautiful and powerful gift, and there’s no such things as being “too sensitive”. Your sensitivity helps you know the truth about situations and people, and it’s important for you to trust and follow these hunches, intuitions, and impressions. Spend some time alone in nature to further develop your sensitivity. Avoid harsh situations and chemicals. Ask heaven for help in choosing life-affirming foods, beverages, companions and activities. Know that its safe for you to feel deep emotions, as they’re a part of your sensitivity. Visualize yourself sealed in beautiful bluish-white light. This light dissolves lower energies, transmuting them into love.

531813_10152338301005573_1403646070_n

Today’s Prayer:

Oh my Jesus,

It is true that in this world we DO have trouble and lots of it. It’s very easy to see only the darkness. It is very easy to fall into despair. We are separated from one another; isolated from our friends and loved ones; worried about staying well; afraid for those who aren’t. I could continue but you know exactly what’s in my heart.

Today I want to ask you to keep reminding us that you HAVE overcome the world and this pandemic will be healed by your capable hands.

The other night I laid my head upon your knee and as you stroked my forehead you told me that “all will be as it should” and I believe.

Lord Jesus, help us all to be your instruments. Though it may seem as though our hands are tied, may we be reminded that it’s an illusion. There are always things to be done in order to show our love for one another.

Thank you for protecting our loved ones and for your unending presence in our lives.

We love you and we pray in your name.

Amen

 

“Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day. 
 
For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. 
 
So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal.”
 
2 Corinthians 4:16-18
 

This Too Shall Pass. Tomorrow’s a Brighter Day.

It is said and it is true that it’s the little things in life that carry us through. God doesn’t always speak from the mountain top…

If you have been following along with these blogs lately, you may already realize that when you keep yourself open to signs, symbols and messages from above, they appear in sometimes vast numbers.

Having felt like crap for a couple of days and knowing that I needed to lean into my faith more than usual, Palm Sunday night I was up off and on silently singing the “Our Father” (It’s my go-to thing to do when my brain will not turn off.) In between my pitch perfect renditions (ha ha), I was talking to Jesus; telling Him my troubles, asking His help, and also thanking him for my Blessings. I told Him that I knew tomorrow would be a brighter day and I promised to continue to try to do my little bit of good wherever possible.

The next morning I got in the car and headed off to work. One of the cool parts of my church job is that I get to be the first (and sometimes only) person to receive special donations sent in for special reasons. Monday the first envelope I opened was from someone I hadn’t heard of before. Inside was a sizable check with a hand-written note attached. “Please make sure this is used to help someone in need at this time.” Of course I cried. What a beautiful thing to do. The second envelope I opened was yet another designated donation. This one had instructions that it is to go to help pay for the meals my husband and I are creating for people who are isolated at home. More happy tears.

To be honest when I finished opening the daily mail, I was so giddy with joy I felt like dancing. The spirit of love and charity is alive and very well in the world right at this moment and thank you, Jesus, I get to experience it first hand nearly every day.

That afternoon I got in the car and when I flipped on the radio, the song that was playing was saying these exact words, “It’s gonna be a brighter day.” I couldn’t tell you the artist, the station, or the tune, but I heard those words and my heart smiled. Indeed.

I had been dreading having to stop at the store, but I forced myself to do it anyway. The was no line and very few people. As I pushed my cart along the isle, a house flag stopped me in my tracks. “Enjoy the little things”, it said, and beneath the words were beautiful, happy flowers in vases. I grabbed it and threw it in my cart. I don’t own a flag pole. This is going on my front door.

Enjoy

Later on the way home I passed a sign out in front of a closed restaurant. It said, “This too Shall Pass.” I know the owner put this up because of the pandemic, but I also know God intended me to see it when I did. I don’t have a lot of memories of my Mom teaching me profound things in life but this phrase is one she did teach me early on and it’s one I have used as a mantra forever.

It is true that “This too shall pass”. While we are waiting, let us all be open to the serendipitous signs that are out there serving as tiny cheers from beyond. We will get through this. We are not alone.

 

From The Angels:

You are going through a time of rapid spiritual growth. Enjoy the process!

During this time, you might feel a mixture of many feelings: confusion, excitement, fear, and wonder. You love your renewed connection with the Divine, and you wish you could read, study, learn, or meditate on a full time basis. Simultaneously, though, you may worry about the implications that your spiritual studies will have on the rest of your life. What impact will your new spiritual pursuits have on your job, marriage, or friendships? These worries create a fear that may erode the enjoyment your spiritual studies bring you.

Surrender these fears to God, dearest one! Trust hat you are supported, loved, and guided each moment. Don’t worry about how your future will blend with your spiritual growth! Trust that the same Power that brought you to your spiritual spiritual path will also take care of everything else for you. After all, this Power supports all of the planets in the sky. It will surely support you perfectly, too.

You are in communication with your angels, and the messages that you are receiving are very real indeed. Trust them.

This message is validation from your angels that you really are hearing them. You have been receiving repetitive messages through your feelings, dreams, visions, inner voice, or knowingness. Are you listening and trusting these messages? Are you following them?

If you get an. Inclination to call someone, o somewhere, or read something,, it’s important to follow this guidance. Your angels ask you to give all your Danube’s or worries. About Divine. Guidance to them. Know that you truly are communication with heaven, and enjoy the conversations!

You have all of the Power of your Creator within you! All the power of Divine love, wisdom, and intelligence is available to you. You have the spiritual power to see angels and the future. You have intellectual power to tap in to the universal wisdom of the One Mind. You have emotional power to empathize with others, and physical power that is truly unlimited.

The angels ask you to give them any fears you may have connected with being a powerful person. Your angels see a quiet and beautiful aspect of your true power, stemming from the only power in the universe: Divine Love. Allow yourself to shine with this radiant love so that your true power can radiate out into the world in miraculous ways.

Today’s Prayer:

Dearest Lord,

Thank you that in the midst of all of this fear and uncertainty, the signs of your love still shine through. Although it’s easy to turn a blind eye and to dwell in feelings of boredom and fear, you help us to look up and to recognize love can and still does shine bright in the world.

Help us all to shine where we are planted -to do our little bits of good wherever we can. Help us to take care of one another, which is what you have always taught us.

Thank you for your love,

Amen.

Lyrics to “A Brighter Day” by Kirk Franklin

When I close my eyes and think of you
And reminisce on all the things you do
I can't imagine my life without you
It's like paradise now I know that it's real (um)
It's a mystery for someone
to give their life just for me
What you did on calvary
Makes me wanna love you more

[Chorus]
I never knew I could be so happy
And I never knew I'd be so secure because of your love
Life has brand new meaning
It's gonna be a brighter day, brighter day

Never thought that I would smile again
I never thought the dark clouds would end
Never thought the dark clouds would end
Never thought that I could have a friend
That would keep me never leave me alone (um)
Jesus you're my everything
The only one that makes my heart sing (heart sing)
Now I know what real love means
It's everlasting, lasting.

[Chorus]

Nothing can compare to the joy ya bring an ever lasting love affair
Jesus my life will never will be same I found someone who truly cares

Click here to be taken to yesterday's message

Palm Sunday Blues

Some days just suck. Let’s be honest.

Some days, believe it or not, I do not feel my best and I feel uninspired. Here is my promise to you right now. I will not miss a single day with the angel messages or the prayers, but sometimes, I might not have a huge inspirational story to accompany them. These days are sometimes hard, even for me.

Today is Palm Sunday, which reminds me that it is always darkest before the dawn. I find it fitting that the coming week is Holy Week and I am feeling rather low. On Palm Sunday when Jesus road through the streets of Jerusalem, people waved palms in the air shouting, “Hosanna!”. “Hosanna”comes from the Hebrew word, “howosiah-ha”, which translated means, “Save us!” Hosanna! Indeed.

I cannot think of a single time in my life that I have ever felt compelled to put palm branches on my front door, but I did today. It’s not that I feel we are doomed or that I am so low I can’t feel that tomorrow isn’t going to be brighter. No. It’s because my faith is strong and I feel inspired to start showing it in more tangible ways. (Remember days ago when I mentioned listening to your heart and acting on its contents? This is me doing that.)

IMG_0462

Popping around Facebook and Instagram today, I see that I am not alone in my case of the blahs. Yep. I am human just the same as you and it feels like we are picking up on one another. The one cool thing that I have is that I can hear and see and feel things that I can share and I promise I will continue…even when I feel BLAH like tonight.

Today’s fact is that I stood in my kitchen more than one time and just bawled my eyes out. I went to my parents this afternoon (because that’s what I do on Sunday’s) and I cried all the way home. Sometimes the world is TOO much with me and this is simply the by-product. I cry and there is nothing in the world wrong with it. In fact, if you are finding yourself in tears lately more so than normal, YOU ARE NORMAL. Tears are very healthy.

Let’s just promise to be together and to pray for one another and when we have something worthy to share, we will. (Yes, I recognize I am saying “we”. Ha ha)

Love to all.

Bobbe

PS: You are not alone. We are in this together!

From the Angels:

As always if these messages speak to you, know that they are meant for you!

Meditation is very important for you right now. Enjoy practicing it often.

A quiet mind hears the voice of the angels more easily. Your angels are asking you to quiet your mind so that your angelic communications are loud and clear. First thing in the morning, spend at least five minutes with your eyes closed, and breathe deeply three or four times.

Ask your angels a question, and then listen as intently as you would to a dear friend. Don’t strain to listen; if you chase the answer, it will evade you. Instead, continue to breathe in and out deeply, and allow yourself to relax. Tell yourself that receiving angelic communication is natural for you, and that it is actually an everyday experience. The more you relax your mind, the easier it is for you to hear the answer.

Pay attention to doors that are opening and shutting for you right now. Walk through the doors that open, and learn from the doors that shut.

Your prayers are being answered; there is no doubt about that. However, everything operates according to the Universal Law of Divine Timing. This means that certain pieces of the puzzle must first fatal into place so that other parts can come to fruition. If you try to skip or rush certain pieces or parts, the whole plan will lack a solid foundation.

Don’t try to force open any doors that appear closed to you. Instead, ask your angels for guidance to see if the door closed because of negative expectations, or if it’s simply a sign of Divine Timing. Look for other doors that do open, and walk through them with faith and gratitude.

Place your focus on all of the positive outcomes that are possibly coming towards you. Use your imagination. Entertain your thoughts in this manner and you will undoubtedly infuse your spirit with positivity. Light generates light and the angels remind you that if you expect it and look for it, it will come.

It may seem difficult to believe but miracles are occurring all around you right now. Begin to notice them and you will experience even more miracles.

The angels with to tell you to expect a miracle. Perhaps you feel that you need one right now because you can’t see any other way to a solution. Be open to allowing God to help you resolve your challenges in ways that will surprise you. you open the door for miracles when you become willing to surrender your fears to God. Visualize the angels carrying away the issue, and feel yourself supported by God’s wisdom and creativity.

As you relax into the Source, you are assured that blessings are surrounding you right now. Be open to a miracle coming your way.

Today’s Prayer:

God please Bless us ALL. We need the strength that only You can provide.

Thank you for the tiniest Blessing such as getting to watch a candle flame dance, listening to music, watching fellow humans make light of this situation, finding toilet paper and especially, smiles exchanged by strangers who aren’t really strangers. WE ARE ALL ONE.

Dearest Jesus, our spirits are waking up…please give us the courage to ACT.

In Your name, I pray.

Amen.

Click here to be taken to yesterday’s blog.

 

Day Five. Faith and Intuition – Hand in Hand

News flash! I slept last night! Well, kind of. Okay…MUCH more than normal…at least three hours straight!

Since I wasn’t up all night, I didn’t get a head start on today’s blog so here I am a little late. Today seemed to last forever for me…so much work to do. Being that I work for multiple non profit agencies and all of them are applying for aid, I spent double overtime time glued to the numbers with the promise of tomorrow being a full day and evening of the same. The Blessing: I still have a job and I can still leave the house to work.

Tonight my head is splitting and my gut instinct is to figure out where my white sage is in order to drive the negativity out of and to purify the air in this house. At this point I know it’s time to start making my home more of a sanctuary-my own sacred space-and so this will be on the agenda for the next couple of days.

If you’re anything like me, feeling a bit depleted, know you are not alone. What always gives me comfort is to lean into my faith and listen to my intuition. Tonight this is telling me to sage the house and take the steps to care for my mental health. Looks like new candles and crystals are in my immediate future!

For now, I leave you with some angelic wisdom and today’s prayer. Know that there are better days ahead. Life is cyclic so soon enough, we will be back on top again. Keep praying and keep believing. All will be well!

With love, Bobbe

From the Angels:

You are asked to remember the healing power of faith. The Divine Healer and teacher, Jesus, frequently taught and demonstrated that with faith, all things are possible. Jesus and Archangel Raphael can boost your belief and trust if you’ve been struggling because of recent events. You can borrow their perfect faith to help you remember that everything really is in perfect order, even if appearances seem to contradict this spiritual truth.

You are asked to expect miracles in surprising and unexpected ways. Continually give your worries to God, and listen for inner guidance about which actions to take.

Trust and follow your intuition. It is God and the angels speaking to you.

Lean into your Divine Guidance right now. The gut feelings you have, the knowingness, the visions, or the inner voice are all trying to tell you something, and it is very important that you trust and follow this guidance.

Pay close attention to the message, “Have faith”, above. That message is intentionally delivered along side this one because the angels want to impress upon you that one is as necessary as the other. You are fully capable and supported in listening to and following your true intuition. What is it telling you right now? Close your eyes and breathe in the silence. What comes to your heart?

Today’s Prayer:

Dearest Lord,

You know that I have always known in my heart that we are all connected. YOU taught me this. It is so evident to me right now as I find that I am not sleeping well, my patience feels at a new low, my ears are continually ringing and I just—feel—drained.

Likewise, my intuition is continually telling me that the truth behind this “Covid-19 virus” just isn’t exactly as we are being told. While I cannot put my finger on it exactly, my hearts tells me there is more to this story and I feel that I am not alone in my feelings.

Jesus, there is nothing outside of your sight. You know the truth. You can see it ALL. I place my faith squarely on YOU as I know that at the present time, I am helpless to do anything but pray for my family and friends and for those who are leaders in this world.

Jesus please instill in me, my family and friends, and in all those who read this, the courage and the spirit needed to march forward according to the direction of our hearts, which are born of and remain connected eternally to YOUR perfect heart.

We can do ALL things, ENDURE all things, and GET BEYOND all things through YOU, who gives strength.

In your name Jesus, I pray. Please protect us all.

Amen.

P.S. from BOBBE:

Just now I uploaded this and went to check my email. I have belonged to a neat site for years that sends me daily spiritual messages. Look what was waiting for me tonight. Confirmation much? ❤️

Oh Quiet Mind Where Art Thou? Day Four.

I don’t think there is a person among us who isn’t stressed out. Hoping these few words will help a little.

Not sure what compels me to keep numbering these blogs, but here I am again in the wee hours of the morning, picking away at this virtual keyboard. It’s dark and quiet and I am finding myself alternating between moments of anxiety, clarity, dread and peace. Trying to quiet the mind is an ongoing battle many of us are facing right now. Seems like mine is working double overtime tonight.

I am catching myself being overly angry and critical in my thoughts. “I don’t approve of what this person’s doing or how that person is handling this crisis. That person’s attitude offends me. This person makes my skin crawl. Why do I have to be bothered right now? What’s going to happen next? Doesn’t she ever stop talking? Why is she so loud? Where is my next assignment? I would have had them out by now, if I were doing it. Doesn’t she ever put the phone down? Why did he say that? I wouldn’t handle it that way.”

Who IS this tiny mean girl in my brain anyway? This isn’t who I normally am. Thankfully it truly isn’t, which makes it easier for me to realize that it’s probably just a normal byproduct of being stressed out and overly stimulated by the constant news of Covid 19. I mean seriously. No one speaks of anything else. I understand why, but it’s hard to take in never-ending doses. Isn’t it?

Today after work my husband and I sat in our living room with the TV off and the windows open. It was glorious. There was a lovely breeze and the sun was shining and for those few moments I felt at peace. I asked why he had the TV off (because he is usually a 24/7 news enthusiast) and he said, “It’s too much. I am just tired of hearing it. Silence is good.” And he was right. We have plans to repeat this behavior again today.

It’s important to cultivate time for peace in daily life. I know right now this may seem impossible. You may be home with a house full of children or caring for ailing parents or living with a spouse you don’t get along with and on top of this you’ve lost your job and you don’t know how you will pay your bills…the list goes on and on for all of us. My sitting here in the dark telling  you to cultivate peace in your daily life might even make you angry. That’s okay. I’ll just blame it on the tiny mean girl in my brain.

The thing is, there are aspects of our lives that are currently out of our control, like having to stay in our homes, what’s being broadcast across all media, places of employment being closed, having to work from home and home school your kids at the same time…the list is endless. Here in Kentucky just two days ago our cells phones and TV’s went off as if there was an incoming bomb ready to hit. It was just a reminder to stay at home. Talk about out of our control coupled with LOUD and uncalled for!

We have to remember there are still plenty of things within our control such AS carving out a time for peace. This can mean anything you want it to. I cannot emphasize enough how a simple thing like declaring silent time in the house works wonders. Music is incredibly helpful too. Put on your favorites and sing or meditate. Sit in a chair outside and breathe in the fresh morning or evening air. Sit there with your favorite beverage and simply BE in the moment. Write out a list of positive affirmations or keep a book to write your prayers in. You get where I am going! Pick something and force yourself to do it every day.

Most of all, make the time every day to sit and count your Blessings. I know it sounds trite, with all that is happening around us, but it helps. (Perhaps create a Blessings Box or jar and force yourself and every member of the family to put something in it every day.) And by ALL means, pour your heart out to God who is always present and loves you.

With love,

Bobbe

From the Angels:

Please note that if this message speaks to you, it was absolutely meant FOR you.

Spend some time alone in quiet thought. Clear your mind, and focus on your truth and priorities.

Are you having to push yourself too hard, be loved child of God? The angels remind us that rest is a natural cycle in every living thing. Think of the mighty oak tree that grows in spurts and then rests. It draws its nourishment from deep within the earth, and takes its time before growing upward again. Like the oak tree, it’s important for you to nourish yourself with spiritual and emotional “food.”

While you are resting, take time to reflect on your heart’s true feelings and desires. Your angels speak to you through your heart, and when you listen to and honor your feelings, you walk hand-in-hand with God and the angels. You will know that it is true Divine guidance, and not just your imagination or wishful thinking if it speaks to your desire to make a difference in the world. If your heart calls on you to act one something. Follow through.

Remember too, that there is no one right way to be feeling at this time. Grant yourself permission to be temporarily frightened or sad or angry or worried -for a period of time- but then you must release the feeling completely so the light can enter it. To realize any type of healing, you must stop focusing on “what is wrong” and instead affirm: “Everything is in Divine and perfect order right now.”

image

Even the hairs of your head have all been counted. So do not be afraid; you are worth much more than many sparrows! Luke 12:7

Today’s Prayer:

Dearest Lord,

I’m finding it so hard to control my emotions lately. From one hour to the next, I can go from tears, to anger, to laughter, to fear and back again. I’m snapping at my family members -even the dog- and having all sorts of negative thoughts. Please help me to find a way to bring some peace into this crazy human life right now. I know that I can do all things through you, but I often get so wrapped up in what’s going on in my life, that I forget to ask you for help. Even worse, I almost always forget that once I ask you for assistance in my life, I can stop worrying over it, because I’ve placed my burden exactly where it should be.

Jesus, our world is broken and we need you to show us the way. Help us to step back, pick up our faith, breathe in the light of your unending love and move forward renewed.

Please Bless and keep my friends, old, new and those I’ve never met and my family healthy, safe and bathed in your light.

I pray in your name, Jesus. 

Amen

From Bobbe:

If you are reading this and you have a prayer request, please leave it in the comments where I will see it and others will too. Miracles happen when we pray together. 

Click here to be taken to yesterday’s messages and prayer.

 

 

Counting Your Blessings. Day Three.

Remembering that each day has its own Blessings attached.

Praise the Lord, who carries our burdens day after day; he is the God who saves us. Psalms 68:19 GNB

In the late nineties I used to host a very large weekly group chat that developed as a result of my then website, Trinity Angels. The site was all about -you guessed it- angels, and I posted something there just about every day. One evening during the group chat while discussing God’s Blessings, I got the idea of creating a “Blessing Box”.

Our Blessings Box was an actual box that I filled with a few meaningful (to me) items. The idea was that all of these items, including the box, were filled with my energy, love and prayers and when sent out, each recipient could add his/her energy, love and prayers to it too. While the box was in a person’s home, they were to pray for the special intentions of the people on the list. It would stay in place for one week and then would the be sent to another person on the list.

I invited people to sign up to be on the shipping list for the box; then I placed the list inside along with a diary and a pretty pen. Before mailing it out to the first person, I wrote my prayer for the people who would receive it next and included the simple instructions: 

  1. Keep the box in a prominent place in your home for one week and when you pass it, pray for the people who may receive it next.
  2. Take one item from the box to keep and replace it with something of your choosing.
  3. Write your prayers and reflections in the diary.
  4. Mail it off to another person (of your choosing) on the list.
  5. The last person who receives the box, mails it back to me.

Thirty years later I can still feel the joy that little project brought to all of us. It took half a year to make its way back to me, but when it did, the diary was full of the most loving sentiments, prayers and experience stories! Every single person had something profoundly beautiful happen as a result of the box. And they had added the most beautiful things too: dried petals from a Wedding bouquet, holy cards, old photos, feathers, crystals, Rosaries, even a gold angel pendant. The list is vast. New names had been added to the list as well, so after I included a new diary and some other items, I sent it on its way again. After some time, we lost track of it and it never returned, but to me, the project was a complete success. Thirty years later I still get weepy remembering that project.

Why did it work? First, because when I received the idea in my heart, I acted on it. Second and more importantly: because we infused that box with love and love, my friends, creates miraculous things.

We’re all in this pandemic together and it’s hard, but every day still comes with it’s Blessings. God is still speaking into our hearts. Making a Blessings box might not be the greatest thing to do at the present time, but I am willing to bet we can find other ways to share our love and Blessings with one another.

Go on. Give it a go. What ideas and inspiration are making themselves known to you?

From the Angels:

*Keep in mind that if this angel message speaks to you, it is absolutely meant for you today.

Pay attention to new thoughts and ideas that come to you. They are seeds of magnificent co-creations with God.

God speaks to you through your thoughts, and the angels want you to notice and follow the ideas you have recently received. These are answers to prayers for guidance, so please don’t count them as mere imagination.

The angels seek to give you confidence that you are just as capable as any other child of God. That is because all wonderful ideas originate from the one Divine mind of God. Since God is omnipresent, meaning everywhere, God is within you. So, God’s mind continuously expresses new thoughts and ideas right inside your mind.

The angels want you to know you have extra blessings around you right now. Perhaps you have recently experienced some challenges, or maybe you are currently seeking some extra help. Either way, the angels surround you now with more Divine love than ever. Additional angels are with you, giving you an added cushion of light and love.

Sometimes you may feel as if God and the angels have abandoned you. They are not gone and they cannot leave you ever. It is only your fear that makes us blind and mute to the presence of our angels. Yet your angels can lift away your fears if you will ask and then let them. You are truly blessed and very, very loved by God and the angels.

Today’s prayer:

Dearest Lord,

We know You are continually speaking into our hearts. Sometimes, especially right now during this frightening time in the world, we have trouble tuning in and hearing. Please help us to recognize your voice and when You offer us an idea, help us to act on it. Perhaps in addition to our prayers, you want us to write letters or make phone calls or even go out on the street to wave at strangers to make them smile. Whatever it is, please help us to discern that when it’s a loving thought, it’s definitely You and it’s definitely within our power to act on it.

Please dear Jesus be with those who are lonely, frightened, confused, financially burdened, isolated and/or sick. Heal them all and help those of us who are able bodied and well to have follow through on checking on those who may have special needs. Help us remember and honor that now is not the time to be embarrassed of our emotions or intentions. Instead, we know it’s time to rise up and be your instruments in whatever capacity we can.

Lord also be with those and give extra strength to those who are working tirelessly throughout this pandemic whose professions are too numerous to name.

Thank you, Dear Lord, for the Blessings of each day. One of the many Blessings of mine today is that the sun in shining. Stores may not have exactly what we need, but they have plenty to meet our needs and for this Blessing, I am grateful. Thank you too, that because of technology, most of us are able to feel a little closer to one another.

In your Son Jesus name I pray.

Amen.

Click here to be taken to yesterday’s messages and prayers.

 

 

Angel Musings Coming Back. Day One.

Times are scary and when they are, I am inclined to return to my roots. Today I am asking God and the angels for guidance and here is what they say…

With all that is happening in the world today, I feel it’s incredibly important to lift one another up in spirit and in prayer. These are scary times and I am finding myself anxious and fearful off and on throughout each day. This morning I’ve decided to stop ignoring what my heart keeps telling me.

When I feel nervous and uncertain the thing that gets me up and out of my own head is to busy myself with a project (like cooking meals for shut ins or cleaning out closets and cabinets). Recently I have felt pulled to get back into my prayers and inspired posts. (I always feel my best when I am in service of others and when I am fully tuned in to the love of God and His beautiful angels.)

So here I am at the beginning again. If what you see here speaks to you, know beyond a doubt that it is meant for you.

Focus
FOCUS

(Note: My favorite angel cards to use are by Doreen Virtue. These are the “Healing with the Angels” cards. I use them as prompts to aid me in listening and writing what comes into my heart for anyone who may land on this page and need what is here.)

I start by asking God to allow the angels to direct me to a message for today and the message I receive is: “Focus”.

The message of this card says, “Think about what you want, not what you don’t want. Guard your thoughts carefully because they create your experiences.”

Sometimes it seems that our thoughts choose us (especially in the middle of the night), but this is never the case. We always choose our thoughts-every moment. Our thoughts always have an effect, and there are no neutral thoughts. One half-second before you hold a thought, you decide to hold it. So, with practice, you can learn to monitor and alter your thoughts. This is the equivalent of putting your hands on the steering wheel of your life.

You may believe that your concentration abilities are impaired, yet the infallible mind of God is within your own mind. You can experience remarkable feats of concentration by affirming: “I am now able to focus my mind at Will. I hold only loving thoughts, and my angels act as my gatekeepers in establishing a steady stream of thoughts of love.”

Peace of mind means feeling secure, and knowing you’re always provided for. Even if your logical mind cannot fathom how a challenge can be resolved, peace of mind means that you trust that God will create a miraculous solution. Your faith is a key component in experiencing such miracles.

Peace of mind is within you. You CAN feel serene, even in the midst of great turmoil. It’s a mistake to think that you have to wait until your life is problem free before you can feel happy and peaceful. The opposite is actually true. First, you work toward serenity, and then your life challenges lessen and disappear. Serenity is your natural state of mind, and God allows His angels to work with you to actualize this.

All of this is to say that though these times seem to be uncertain, we do not have to allow our minds and hearts to become muddled with nonsense the fearful mind creates. God has never failed us. He will not fail us now.

Today’s Prayer

Dearest Lord: Today we ask for Your help in releasing our hearts from the grips of fear.

You have said for us to not be afraid but because we are human, we sometimes fail. Help us to tune more fully into the song of our own heart, which is always the voice of your love. Help us to remember that through You, nothing is impossible and that even in the midst of great turmoil, there is joy and love to be given and found.

Please Protect our loved ones from contracting this virus and heal those who already have. For those who are in precarious or near dire financial situations, please send support.

Help us to recognize your will for us and to act when called to do so.

Most of all, Lord, Thank you for your Blessings, especially the ones we know nothing about.

Amen.

Tied to the Whipping Post. How I Became a Warrior.

It’s a dull ache inside that pulls my heart up into my throat. My eyes want to brim with tears, but I fight it. This isn’t new, yet each time it happens, it feels like it. Over the years I’ve learned to dwell in this place of despair less and less, but once in a while, it’s unavoidable.

Like…when out of the blue while trying to do the right thing, I’m sucker punched in the heart and I realize I am no further along in my clan than I ever was and that despite my endless trying, it will always be this way.

I really hate saying that. If I were sitting here listening to someone else make this declaration, the faithful person inside me wouldn’t allow it. I wouldn’t allow someone else to be so hopeless as to say nothing will ever change. Life is constantly moving. Nothing is beyond God’s reach.

Sigh. But in this case, fifty five years have passed. Things are different, yet absolutely the same and it’s not going to change. Roles were assigned and set in stone long ago. Although I won’t and don’t have to wear that cloak any more, once in a while, I catch site of it’s threads and it rips the stitches off my heart.

I tell myself all the time that “God sees”, which is the only way I can get through most things. Friends and colleagues and countless counselors throughout the years have told me I don’t have to remain constantly tied to the whipping post. I don’t have to be present to subject myself to being blamed for things that have nothing to do with me. I don’t have to sit quietly while being shunned and ignored or held up to ridicule, yet I stay “because it’s the right thing” or is it?

“I became a warrior when I turned towards myself and started listening. In the depths of my wounds, in what I had named “darkness”, I found a blazing Light that continues to guide me.”

Indeed. God sees and so I persist.

HOW I BECAME A WARRIOR~~
Once, I ran from fear
so fear controlled me.
Until I learned to hold fear like a newborn.
Listen to it, but not give in.
Honor it, but not worship it.
Fear could not stop me anymore.
I walked with courage into the storm.
I still have fear,
but it does not have me.

Once, I was ashamed of who I was.
I invited shame into my heart.
I let it burn.
It told me, “I am only trying
to protect your vulnerability”.
I thanked shame dearly,
and stepped into life anyway,
unashamed, with shame as a lover.

Once, I had great sadness
buried deep inside.
I invited it to come out and play.
I wept oceans. My tear ducts ran dry.
And I found joy right there.
Right at the core of my sorrow.
It was the heartbreak that taught me how to love.

Once, I had anxiety.
A mind that wouldn’t stop.
Thoughts that wouldn’t be silent.
So I stopped trying to silence them.
And I dropped out of the mind,
and into the Earth.
Into the mud.
Where I was held strong
like a tree, unshakeable, safe.

Once, anger burned in the depths.
I called anger into the light of myself.
I felt its shocking power.
I let my heart pound and my blood boil.
Listened to it, finally.
And it screamed, “Respect yourself fiercely now!”.
“Speak your truth with passion!”.
“Say no when you mean no!”.
“Walk your path with courage!”.
“Let no one speak for you!”
Anger became an honest friend.
A truthful guide.
A beautiful wild child.

Once, loneliness cut deep.
I tried to distract and numb myself.
Ran to people and places and things.
Even pretended I was “happy”.
But soon I could not run anymore.
And I tumbled into the heart of loneliness.
And I died and was reborn
into an exquisite solitude and stillness.
That connected me to all things.
So I was not lonely, but alone with All Life.
My heart One with all other hearts.

Once, I ran from difficult feelings.
Now, they are my advisors, confidants, friends,
and they all have a home in me,
and they all belong and have dignity.
I am sensitive, soft, fragile,
my arms wrapped around all my inner children.
And in my sensitivity, power.
In my fragility, an unshakeable Presence.

In the depths of my wounds,
in what I had named “darkness”,
I found a blazing Light
that guides me now in battle.

I became a warrior
when I turned towards myself.

And started listening.~

~Jeff Foster

%d bloggers like this: