Somewhat Blackened Sword Fish -OOH LA LA!

Every time I make fish at home, I amaze myself. It isn’t because I think I’m a fabulous cook; it’s because I grew up hating all fish. As an adult, I’ve realized I probably hated it because it was never served in our home. (My Mom was afraid of cooking it. ) Sword fish is one of my favorites now. Here is how we prepared it the other night…

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I had assembled this tray (above) with all the pretty vegetables in order to try Delicata Squash for the very first time. Since I wasn’t sure what the squash would taste like (because I’d never made that variety before), I wanted to make something that had a little bit of kick to it.

Ordinarily when we make sword fish, I like to flavor it with cilantro and lime, but since I was in search of “kick”, I opted for a little bit of spice and a little bit of black. Sword fish is very forgiving and almost impossible to screw up!

The first thing I did was melt 3 Tbsp. butter in my little measuring cup. To it, I added some cayenne, some bourbon smoked salt, chili flakes, onion powder, smokey paprika, and garlic. I didn’t measure this, but I will attempt to give you some help.

Let it get all melted and then turn off the heat and let it sit.

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Meanwhile, I’ve had my sword fish filets sitting on the counter for about 20 minutes. I like them a little close (but still cool) to room temperature before I cook them.

Heat a cast iron skillet to medium-high. Add 1 Tbsp. REAL butter and 1.5 Tbsp. olive oil. Let it heat to a shimmer and then place in the fillets. Then pour the spiced butter mixture over the top. I had debated on making this totally blackened fish, in which case I would have dipped the fillets in the butter and then coated them on both sides with a dry rub, but I decided on this route instead.

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I let these cook for 5 minutes on each side, then I did the unthinkable: I added MORE butter to the top! You can skip this step if you are afraid. After this, I simply sprinkled more seasoning on each side and poof, this fish is done!

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The finished product!

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Delicious! I should also mention here that if you have a Trader Joe’s in your area, this is a great place to find fish for two. We regularly shop in their frozen fish section because you can buy small portions (usually two fillets per vacuum package) of lots of different fishes. (and no, they did not pay me to say this, it’s just a fact.) We really like the swordfish, salmon, cod and tuna!

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Ingredients:
2 Sword Fish Fillets
4-6 Tbsp. butter (yes, I used that much. You don’t have to if you are sckeeeeeeeerd.)
2 Tbsp. olive oil
1 tea. Smoky paprika
½ tea Cayenne pepper
1 tea. Chili powder
½ tea. Bourbon smoked salt
2 tea. Minced garlic
1 tea. Onion powder
½ tea. Chili flakes

Directions:
Melt 3 Tbsp. butter. Add the spices to it and stir.
Preheat cast iron pan to medium high.
Melt 1 Tbsp. butter and 1 Tbsp. olive oil in the pan until shimmery.
Add the fillets.
Pour spiced butter over the top of each fillet.
Cook five minutes each side.
Turn the fish over, sprinkle with a little more seasoning, and cook each side about 2 minutes more. (Optional: add more butter prior to adding more seasoning!)

Here are My Cooking Influences. What are yours?

I am often asked how I learned to cook and I am often at a loss as to how to answer this. Truth is, I’m still learning; no one taught me; and yet EVERYONE teaches me! This is how I got started…

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Major Raymond A. Rodgers. My Granddad.

One of my favorite memories of my Granddad, Major Raymond A. Rodgers, was the time he tried (in vain) to teach me how to make a simple roux. It was after the death of my Grandma and he was living with us. He happened to love gravy and he thought it would be a good idea to teach me to make it. In my defense, I was about 22 and the very last thing in the world I had interest in was learning to make gravy. I hated gravy, but I loved my Granddad, so I was up for the challenge.

He started out by demonstrating the proper technique, then told me stories about how he used to make it in the army and finished up with a batch of really silky white gravy. Then it was my turn. After the third attempt resulted in yet a third pile of gluey goo and a thousand giggles later, Granddad retired to his room smiling and laughing in defeat! We laughed about that experience for years following.

I often think of him now when I am making up sauces to go on whatever dish I’ve created. I know he would be so proud that I finally know how to make a decent cream gravy and an even better sauce!

I have been asked a gazillion times where I learned to cook. I didn’t grow up in the kitchen with my mother or my grandmother learning family recipes. In fact, I didn’t even start cooking at home in earnest until around 2009.

I actually credit part of my cooking talent to the old show, “Mr. Rodgers Neighborhood”. I know it sounds very silly, but it’s true. If you ever watched the show as a kid, you will remember that at least once per show, Mr. Rodgers showed us how something is made. Often, the show would visit factories to watch how every day items such as crayons or pencils were made. These were my favorite segments. I think they taught me how to sit back, observe and learn and they are definitely what led me to love watching the early cooking shows such as; Julia Child, The Frugal Gourmet, The Cajun Cook, and the BBC2 series, The Two Fat Ladies. (That last show was a total hoot. My sister and I used to roll around on the floor laughing at those two motorcycling ladies!) Oh and I cannot forget to mention how I used to (and still do) adore Emeril Lagasse! (BAM!)

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Fred Rodgers
Two fat ladies
The Two Fat Ladies

Long about 2010, Charlie and I moved to a new house that had a wonderful kitchen. It wasn’t fancy; just had a lot of space. One night he was about to make something and out of the blue I declared that I would like to make something new I’d seen on television. I cannot even recall what it was, but I do remember the satisfaction I felt when it turned out beautifully and Charlie scarfed it all down. From that point forward, I did 98% of the dinner cooking in our home. My love of cooking shows grew and “The Food Channel” became the most watched network and explored web site in our home!

Working in a church has afforded me the unique opportunity of spending some time in an industrial kitchen once per week. Although my real job is in the finance office, Charlie and I were Grandfathered into preparing the weekly Fellowship Meal for 100-125 people. It started with someone else deciding the menus and purchasing the food. We would be left with instructions on how to prepare and serve it and eventually, we took over the entire thing. To me, it’s like planning a party each week, and I dearly love it when we pack up to leave, exhausted and sweaty, knowing that we prepared a great meal that left everyone satisfied!

My Mother often asks me how in the world we are able to do meals on such a large scale. She usually says that the mere thought of being responsible for all that food would make her too nervous to do it. This is when I stop and realize that if I sat around thinking about it like that, I wouldn’t be able to do it myself!

Tonight is the last Fellowship Meal for this season. We’ll take off a little over a month and return in July, so we’ve decided to make beef tenderloin. It’s a bit of a daunting task, IF I think about it, so I will just end here with the promise of photos tomorrow.

What are some of your cooking influences? My current favorites are, “The Pioneer Woman”, and “Barefoot Contessa”, but mostly, I just like to explore recipes and then tweak them to make them my own.

I’d love to hear how you got started cooking! Please share!

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This is me in the church kitchen a couple of years ago! Not the most attractive photo but I think you can tell I love being there!!  ❤