Carry On

I delight in your laughter, your smiles, your honest tears and your vulnerability. Continue to speak your truth without concern of what anyone may think or feel or do or say. This is between you and I and I am pleased by your love.


Dear Child:

I delight in your laughter, your smiles, your honest tears and your vulnerability.  Continue to speak your truth without concern of what anyone may think or feel or do or say.  This is between you and me and I am pleased by your love.

Carry on.

I love you.


©2011, BAC


Help us, O God our Savior, for the glory of your name; deliver us and forgive our sins for your name’s sake.

— Psalm 79:9 (NIV)


From The Angels:

new-beginnings New Beginnings:  This is an opportunity to begin a new start you have great opportunities arise and new experiences.

Enjoy the new energy in your life, including new opportunities, people, and projects. Drastic change can be frightening the angels surround you now with loving energy.

playfulness Playfulness:  It is time to have fun and play. The angles are recalling your inner child.

Remember the excitement of the first time you learned to ride a bicycle or getting ice cream. Laughing and having fun relaxes you.

The angels want you to know this relaxation gives you a greater inflow of ideas, spiritual connections, Divine guidance, and energy. Your energy and positive personality attracts wonderful and helpful people to you.

power Power: The power of your Creator is within you. It doesn’t matter if you’re facing a situation that seems larger than life or something that is a small hurdle the angels and God want to help you overcome it all!

The key to finding resolve in so many of life’s circumstances is to stay in the right frame of mind. You have the power of your Creator within you, all of the His greatness brings into focus who He is; faithful, righteous, good, honest and it diminishes the negative problems you are facing.

You have all the power of Divine love it is unlimited allow yourself shine. He is the one who with just his voice spoke the world and universe and cosmos into being, yet he is interested in the smallest and most intimate details of your life.

image Archangel Michael: Rapid change is often unsettling and can be stressful, but only because it seems to be too rapid and therefore threatening. Remember that you have agreed on the higher level to be part of the change, and that the changes are to bring in Light, Love, Joy and Abundance.

Operate from your Heart rather than your head. If there is fear, then it is coming from your head. Stay grounded and open, and be practical. If you are in the flow of Divine Creative energy, then you cannot fail.

Archangel Michael is making his presence known to you. Remember that you are Safe and Protected at all times, and that all is in Divine Order at all times! If you trust Divine Order, and not your old habits, you will be fine! God and the angels will help you stay true to yourself during trying times.

Today’s Prayers:

How wonderful, O Lord, are the works of your hands!

The heavens declare Your glory,

the arch of the sky displays Your handiwork

In Your love You have given us the power

to behold the beauty of Your world

robed in all its splendor.

The sun and the stars, the valleys and the hills,

the rivers and the lakes all disclose Your presence.

The roaring breakers of the sea tell of Your awesome might,

the beast of the field and the birds of the air

bespeak Your wondrous will.

In Your goodness You have made us able to hear

the music of the world.

The voices of the loved ones

reveal to us that You are in our midst.

A divine voice sings through all creation.

-traditional jewish prayer-


Father in Heaven,

You made me Your child

and called me to walk in the Light of Christ.

Free me from darkness

and keep me in the Light of Your Truth.

The Light of Jesus has scattered

the darkness of hatred and sin.

Called to that Light,

I ask for Your guidance.

Form my life in Your Truth,

my heart in Your Love.

Through the Holy Eucharist,

give me the power of Your Grace

that I may walk in the Light of Jesus

and serve Him faithfully.


Confession of a Friend Collector

Am I a friend’s “collector”? Well, yes. We ALL are.

I believe our entire lifetime is spent sifting and collecting. I absolutely do keep an eye out for people who are of like mind and heart and I absolutely DO want those people in my life. If I requested you, it’s because I was led to do so


“No one can put a leash on my spirit and I’ll follow it exactly and precisely where it wants me to go, thank you!” ~Bobbe Ann Crouch 

People consistently amaze me.  I’ve been searching high (on social media) and low for my beautiful friends past and present and occasionally, I’ve let my heart lead me to a new person.  I am always baffled by the people who write to me wanting to know absolutely WHY I requested their friendship.  This morning I received a letter from someone outlining her criteria for accepting my friendship.  Rather than beg, I decided to move on with a giggle.  I mean, “Really?”.  I can understand sending a short note asking a simple question just to make sure a person isn’t spam or a virus. That is smart and I do it myself.  I can’t understand people who are hateful and nasty and want to argue about my intentions.  It makes me giggle.

Am I a friend’s “collector”?  Well, yes.  We ALL are.

I believe our entire lifetime is spent sifting and collecting.  I absolutely do keep an eye out for people who are of like mind and heart and I absolutely DO want those people in my life.  If I requested you, it’s because I was led to do so.  I may not have the absolute reason at the time, but it always presents itself later.

Going through this “transition” has NOT been easy on me.  But one thing is certain.  I’ve decided to live my life with deliberate Intent.  I AM seeking friends who are with me on this…those people out there who are sick and tired of feeling helpless and hopeless about life and who have always known there is MORE to be done and experienced and more ways to make a positive mark.  Everyone I know is seeking to find his/her “higher purpose”.

One thing I’ve learned through all of my years on the Internet…there are wonderful, beautiful souls out there -almost in hiding- because they dare to live from the heart and have isolated themselves for a host of good reasons.  If I were to put little red dots on a map of the world with each dot representing a person who is connected with spirituality and hope and something valuable to offer, the entire world would look red.  The dots are connecting and it’s a beautiful thing.

We are absolutely going through a transition, an awakening, a rebirth.  I don’t care how you find God in your own life.  I don’t care what religion you practice.  I don’t care if you think I’m some nut-job who is self-serving.  What I care about is that you are part of me and I’m part of you and that God lives in each of us.  There are so many of us right now, that if we were to just link up and channel the love we have inside, the world will absolutely turn on a dime, individually and collectively as a whole.

We don’t need huge movements, we just need our hearts.  Period.  You think you can’t make a difference on your own?  I challenge you to start smiling.  Go out today and just smile at others and see what happens. When you encounter a person who demands to know WHY  you want to be a friend, rather than take it to a level of argument, simply let go with love and move forward.  Soon enough the love that we all carry will gain in momentum (it all ready is) and those who are standing between the red dots will be gathered up with little effort.

We are energy.  We are love at our very core.

If I’ve requested you as a friend and you think it’s not in your best interest to accept me, I don’t mind.  I giggle a bit, because WHO among us can not use another person to love us and to love in return?

I know I’m rambling a bit this morning but oh well.  HA.

Last week I sat in church and cried so hard I had to get up and step out a few times.  This week I intend to smile.  I’ll let you know what happens.

Deliberate Intent.



An Angel Reminder: The territory of spiritual warriors is the soul; their weapons are love and understanding; their goal is to unite with the inner nature.

The principles of spiritual Warriorship are the complete opposite of the popular concept of military fighting. The spiritual warrior’s quest involves not domination but surrender, not hating but understanding, not killing but giving birth. Each of us is a spiritual warrior, doing battle with ourselves. But since we cannot be our own enemies and survive, our goal is not self-annihilation but self-realization. As spiritual warriors, we seek to conquer the mystery of our earthly journeys, to become one with our purposes, and to live lives of spiritual, moral, mental, and physical congruence. Accomplishing this requires equal amounts of patience, perseverance, awareness, humility, integrity, confidence, and trust.

The most important principle of spiritual warriorship is connecting to one’s basic goodness, for in the words of Tibetan master Chogyam Trungpa, “Unless we can discover that basic ground of goodness in our own lives, we cannot hope to improve the lives of others.” Try to connect to your basic goodness, and ask the angels to help you.

An Angelic Reflection: As I begin to love and appreciate the goodness that others see in me, I begin to see goodness in others.

(Angel Wisdom, Terri Lynn Taylor & Mary Beth Crain. © 1994, Harper-Collins)

From The Angels: 

(As per usual, if these messages speak to you, they are meant for you.)

enchantment Enchantment:
Recapture your childlike sense of wonder and awe. View the world as a magical place.

Remember when you were a child and how magical the world seemed? The sense of enchantment is the spirit of our inner child. Somewhere along the way, did you lose that sense of wonder?

The angels ask you to recapture your magical sense by remembering that a miraculous power surrounds you. Ask God and the angels to help you with anything-small or large. Don’t worry-you aren’t removing angels from “more important” tasks when you ask for their help with everyday situations. They truly want to support you so that you are free of worries. In that way, you exude the joy and wonder of children who trust that they are taken care of. And when you are joyful, your Divine light inspires everyone who sees you.

image Support: God, the angels, and all who love, protect, and guide you are watching over you right now. When you take time to communicate with God and the angels, they are able to pour out power and strength into our lives.

This card reassures in the multitude of anxious thoughts within you. Divine love comforts you. They will comfort you with the energy of Divine love.

If you ever feel doubtful about your ability to help others, ask the angels to help you release these fears.


harmony Harmony: Conflict is resolved in a situation that was troubling you. Know that you deserve this peace and happiness, and accept it graciously.

Beloved child of God, you are a peace-lover at heart. This card comes to you as a sign of new harmony that dawns upon you. Let go of viewing the situation as troubled, and see yourself and others through the eyes of your guardian angels. In this way, you’ll look past the surface and see the beauty and light that eternally shines within everyone.

By shifting your viewpoint to the angelic perspective, you become an Earth angel. Holding an elevated viewpoint sparks miraculous healings in all of your relationships. Conflict drops away, revealing the clean and new truth about everyone and everything.


Additional Message: “There is a reason why you asked for Heaven’s opinion about this situation. In your heart, you knew that something was amiss. I am here to help you trust this wisdom within your heart. Although it may seem romantic to jump in without looking, this situation warrants otherwise. Since I am one of your guardian angels, your happiness is my central mission. This situation, as it currently stands, won’t bring you the joy that you seek.”

Dear Lord,

I may not see the sun and moon lose their light.

I may not witness rivers turn red, or stars fall from the sky.

Yet there are times when my world becomes unhinged

and the foundations of what I believe crack and dissolve.

Give me the grace to believe that Your power is at work

in the turmoil of my life.

Lead me to remember that Your power is greater than all evil,

and though the world may rock and sometimes break,

it will in time be transformed by Your Love.




Eliminating Negativity

What’s feeding the spirit? Food for the spirit is anything that makes one feel better from the inside-out. You are the author of what this means to you. Tomorrow is Friday. What are you going to do?


Once upon a time my mother told me that when things were too hectic or seemingly not working the way I wanted them to, I should work on myself in order to feel better. I think that advice transcends time, circumstance and situation.

For the past many months I’ve been running around working four or more jobs at once. Though I love what I do; it can get tiring to the point that I don’t eat right, sleep right or have energy to do much else. I know I’ve spoken about “balance” quite a bit but it’s so true. We get so caught up in completing the tasks of each day that we forget to stop and feed the spirit. When our spirits get low on energy, everything else suffers. If we allow it to go on for too very long, the certain result is a long stint on the couch or in bed under the covers. Remaining unbalanced can lead to depression, anxiety, weight gain, weight loss and it can even lower your immunity and cause disease.

What are some of the things that feed your spirit? For me, it’s taking some time each day to be productive with things that are meaningful only to me. Two days ago I plopped myself on the floor with a bottle of water, some good music and an over-filled cabinet full of junk, left untouched for about five years. Today I’m happy to say, it’s a well-organized machine of storage! Along the way I found all kinds of old treasures (including two framed photos I’ve been searching for high and low), and I threw out tons of old junk. This weekend I’ll tackle another potential treasure trove: our closet! When my corners are free of clutter, so is my heart and soul.

I say it here all the time, but I’ll repeat it until every single person digests it and puts it
into practice; feeding the spirit is the most important task a person can complete on a daily basis, (next to prayer, which is also feeding the spirit!)yellowsprite2

What’s feeding the spirit? Food for the spirit is anything that makes one feel better from the inside-out. You are the author of what this means to you. Tomorrow is Friday. What are you going to do?

Here is but one suggestion from the Angel Wisdom book:


An Angel Reminder: How many negative thinkers have you been inspired by lately?

It is important to understand why eliminating negative thoughts is vital to our health and well-being. Negative thoughts depress our immune systems, make us tired, and influence those around us in a negative way. Thinking negatively about a situation will send you searching for negative outcomes. You will then waste your time preparing to cope with a possible negative situation instead of pursuing positive goals and living a creative life. Negative thoughts bore the angels, and you wouldn’t want to chance that. Once you realize the tedious nature of negative thinking, you can create a built-in warning system that will identify negative thoughts, allowing you the chance to choose a better way.

It is important to recognize when we have negative thoughts. use the following questions as a negative-thought checklist: Is the thought life-defeating? Does it encourage excess worry? Is the thought hard to get rid of? Does thinking it make you feel uncomfortable? Would the angels view the thought as a waste of energy? If you answered yes to the above questions, then chances are the thought is negative. Two more questions to think about: What does the thought inspire in others? Is this thought the way you really want things to turn out?

An Angelic Reflection: I will make it my goal to eliminate the negative and affirm the positive, loving aspects of the angels.

(Angel Wisdom: Terry Lynn Taylor & Mary Beth Crain © 1994, Harper-Collins)

From the Angels:

emerging Emerging: Your true self-radiant, powerful, successful, and intelligent-is now shining through the surface. Allow your true self to be visible to others, for you lift them up and inspire them.

You are awesome in so many ways, and you are beginning to trust and reveal your true nature more easily. At one time, you may have believed that you had to hide your feelings from others (or even from yourself!). Now, however, you realize how vital and attractive expressing your authentic self is.

Your angels are guiding you to honor your true feelings by expressing them to yourself and others. The angels will help you lovingly talk about your feelings so that no misunderstandings occur with friends and loved ones. Your angels will never guide you to do or say anything that could hurt you or anyone else! They will also ensure that your life will emerge to a new level of inner peace as you let your true self come out and play.

listening Listening: You are in communication with your angels, and the messages that you are receiving are very real indeed. Trust them.

This card is a validation from your angels that you really are hearing them.You have been receiving repetitive messages through your feelings, dreams, visions, inner voice, or knowingness. Are you listening and trusting these messages? Are you following them?

If you get an inclination to call someone, go somewhere, or read something, it’s important to follow this guidance. By drawing this card, your angels ask you to give all your doubts or worries about Divine guidance to them. Know that you truly are communicating with heaven, and enjoy the conversations!

power Power: You now allow yourself to express your power. Being powerful is safe for you, knowing that you express your power with love.

You have all of the power of your Creator within you! All the power of Divine love, wisdom, and intelligence is available to you. You have the spiritual power to see angels and the future. You have intellectual power to tap in to the universal wisdom of the One Mind. You have emotional power to empathize with others, and physical power that is truly unlimited.

The angels ask you to give them any fears you may have connected with being a powerful person. Your angels see a quiet and beautiful aspect of your true power, stemming from the only power in the universe: Divine love. Allow yourself to shine with this radiant love so that your true power can radiate out into the world in miraculous ways.

BONUS CARD: (If it speaks to you, it’s meant for you!)

shanti Shanti: “I am the Angel of Peace. I bring you new tranquility, and a smoother road ahead.”

“You have been through turmoil, and your soul is tired. Your mind craves peace and quiet, and I am here to help you with that desire. I will give you new opportunities to spend time alone, where you can relax your mind and heart. I will bring tranquility to your soul so that you can mirror the peace of mind that is your true Divine nature.”

“Like the angels, you are able to hover within the eye of any hurricanes that may swirl around you right now. Through breath and intention, you can stay centered no matter what’s happening in your life. This inner foundation of peace has a powerful healing effect. Your outer life soon reflects your inner peacefulness. Smooth roads are ahead for you, and the worst is behind you now. A peaceful outcome to this situation is assured.”


God, help me to be
a pure vehicle for your love,
and light,
and wisdom.

Steven Sadleir


Let the rain come and wash away
the ancient grudges, the bitter hatreds
held and nurtured over generations.
Let the rain wash away the memory
of the hurt, the neglect.
Then let the sun come out and
fill the sky with rainbows.
Let the warmth of the sun heal us
wherever we are broken.
Let it burn away the fog so that
we can see each other clearly.
So that we can see beyond labels,
beyond accents, gender or skin color.
Let the warmth and brightness
of the sun melt our selfishness.
So that we can share the joys and
feel the sorrows of our neighbors.
And let the light of the sun
be so strong that we will see all
people as our neighbors.
Let the earth, nourished by rain,
bring forth flowers
to surround us with beauty.
And let the mountains teach our hearts
to reach upward to heaven.


A prayer for the world
– Rabbi Harold Kushner – 2003

Weighted Words

And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him. Colossians 3:17


And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him. Colossians 3:17

It’s always fun when I’m going through old writings and I find something that is still as applicable today as it was the day I wrote it. What’s even better is that I can remember exactly where I was and what I’d done that day. The Janitor I speak of below is someone I never knew very well, but he wrote his name in my heart on more than one occasion, with a kind word and deed. I returned the favor.

The “words have weight” phrase is something that lives in the forefront of my brain lately. I suppose it’s because I’ve been hurt quite a bit this week, so I want to be mindful of the way I speak to others, the way I speak to myself and the manner in which I carry myself.

Years from now I’d like for someone out there to be reading through old writings and find a good memory of me…just like I remember my former office building’s maintenance man. I can’t remember his name, but I absolutely remember the kindness he showed to me.

“Purpose is the foundation of a meaningful life.”

Late at night when the quiet finds me, I think about what the world and its people mean to me. Thoughts of the day’s conversations flow through my brain and sometimes land in my heart. Not everything finds a resting place there, because so often the days are filled with meaningless words and deeds.

Some nights there is utter silence inside; a stillness there that almost beckons tears. It arrives without warning, though not without purpose.

It comes as a reminder that the words I speak during the day very often carry no meaning at all. Why would I think someone would be interested in the man who cut me off at the corner or the bank teller who was rude to me or what silly thing a friend encountered? Is anyone ever truly interested when someone relates such a story?
Is this type of speech important in daily life? What is it I said during the day that really meant anything?

Thinking back I realize…

I wished the janitor a happy day and then I hugged him for no reason. This was the single important, purposeful thing I’d done. I’d touched him with my wishes and with my hug. Everything else was wasted air. I hadn’t touched anyone else’s heart. No wonder the silence beckons tears of emptiness.

Which begs the question, can we be fulfilled on a daily basis if we fail to touch another’s heart? Could it be possible this is why there is so much depression in our society?

What would I speak of if I were prevented from relating the days events or of my interactions with others?
What would anyone speak of?

Obviously there is a choice to be made at any given moment each day. We can choose to pollute the air with tales that mean nothing to us or to our captive listener OR we can choose to make a difference by touching others.

Yes, you guessed it. Random words of kindness and love coupled with acts of love where appropriate.

Go ahead. Experiment. I dare you to.

From The Angels:

divine-guidance Divine Guidance:
Trust and follow your intuition. It is God and the angels speaking to you.

You are being Divinely guided right now. The gut feelings you have, the knowingness, the visions, or the inner voice are all trying to tell you something, and it is very important that you trust and follow this guidance.

If you drew more than one card, pay close attention to the cards that are on either side of the “Divine Guidance” card-they contain important instructions for you. These nearby cards feature facets of the message that the angels seek to impress upon you.

new-beginnings New Beginnings
A clean slate is presented to you as you now encounter fresh opportunities and novel experiences.

Embrace the new in your life, including new opportunities, people, and projects. The angels know that change can be frightening, and they surround you now with loving energy. Call upon them whenever you feel afraid of facing novel situations. They will boost your confidence and energy so that you can enjoy your new beginnings.

Sometimes we cling to old routines because they are familiar. By drawing this card, the angels ask you to be open to new approaches to life. Perhaps they will teach you a new way of looking at situations. Or maybe they will call on you to learn a new skill. Whatever the new beginning is for you, allow yourself to be stretched by the fresh circumstances. We learn about ourselves through new experiences.

freedom Freedom
The angels guide you to freely express your true thoughts and feelings with love.

You may feel trapped right now by life conditions. By drawing this card, the angels ask you to realize that you are the only jail keeper that ever surfaces in your own life. Whenever you realize that you have the power to be free, freedom follows. Everything that you do in your life is by choice, and you are free to choose again. Even prisoners are free to choose their thoughts so that they feel peace and happiness under any conditions.

The next time you begin a sentence with the words, “I have to ______,” please stop. Ask God and the angels to show you some alternatives. They will either help you complete the task from a loving mind-set so that you don’t feel trapped, or they will guide you to do something else that you will love.

You are a perfect child of God, and every part of you is wonderful. Your angels guide you to let go of negative self-judgments and to enjoy being you!

“You are much too hard on yourself,” your angels say to you through this card. Although you enjoy having high standards, it’s important to view yourself through loving eyes. Berating yourself only makes your spirit sink. Self-improvement comes from a positive mind-set.

See yourself through your angels’ eyes, and you will see someone who is a perfect and holy child of God. Although you have made mistakes in the past, there is nothing that you could have ever said, thought, or done that would change God’s love for you. The angels see past your surface mistakes; they see the beating heart of God’s love within you. They love you unconditionally, and they ask you to love yourself in the same way!

Lord, I cry unto thee: make haste unto me;
give ear unto my voice, when I cry unto thee.

Let my prayer be set forth before thee as incense;
and the lifting of my hands as the evening sacrifice.

Psalm 141:1-2

Make a joyful noise unto the Lord, all ye lands.
Serve the Lord with gladness;
come before his presence with singing.
Know ye that the Lord he is God;
it is he that hath made us, and not we ourselves;
we are his people, and the sheep of his pasture.
Enter into his gates with thanksgiving,
and into his courts with praise;
be thankful unto him, and bless his name.
For the Lord is good; his mercy is everlasting;
and his truth endureth to all generations.

Psalm 100

Torch of Good Cheer

He will stand and shepherd his flock in the strength of the LORD, in the majesty of the name of the LORD his God. And they will live securely, for then his greatness will reach to the ends of the earth. And he will be their peace. — Micah 5:4-5 (NIV)

My Own Dear Child:

Practice patience with your faith.  I am well aware of the state of your world.  Carry the torch of your faith and be of good cheer regardless of what lies ahead.  All will be well.

I am forever with you.


©2011 BAC

He will stand and shepherd his flock in the strength of the LORD, in the majesty of the name of the LORD his God. And they will live securely, for then his greatness will reach to the ends of the earth. And he will be their peace.  — Micah 5:4-5 (NIV)

From The Angels:

answered-prayer Answered Prayer: Each day connect with your soul allow the divine light in. Your prayers have been answered.

In your life find a way to experience spiritual devotion through prayer or meditation in a way that brings out devotional qualities. These qualities or energies are healing. They drive away anger. All of your prayers are always answered.

The angels request that you be observant of everything you see, hear, touch, taste, smell, or sense in any way it is an aspect of Divinity.

playfulness Playfulness:   It is time to have fun and play. The angles are recalling your inner child.

Remember the excitement of the first time you learned to ride a bicycle or getting ice cream. Laughing and having fun relaxes you.

The angels want you to know this relaxation gives you a greater inflow of ideas, spiritual connections, Divine guidance, and energy. Your energy and positive personality attracts wonderful and helpful people to you.

abundance Abundance:  Life proceeds out of your intentions for it.

The implication of that are enormous. Your messenger angels are guiding you, embrace this and accept this wholly, and intellectually, you will find yourself experiencing more power, more joy, more creativity, more abundance in every form, more peace, and more love than you ever imagined.

May all I say and all I think

be in harmony with Thee,

God within me, God beyond me,

Maker of the Trees.

~north american indian – chinook

O! Thou God of all beings, of all worlds, and of all times,

We pray, that the little differences in our clothes,

in our inadequate languages,

in our ridiculous customs,

in our imperfect laws,

in our illogical opinions,

in our ranks and conditions which

are so disproportionately important to us

and so meaningless to you,

that these small variations

that distinguish those atoms that we call men,

one from another,

may not be signals of hatred and persecution! prayer for tolerance

– voltaire – 18th century

Christ of glory, Prince of Peace,

Let thy life in mine increase;

Though I live, may it be shown

‘Tis thy life and not my own.

Dwell within, that men may see

Christ, the living Christ, in me.


Broken a little

Yesterday I violated a rule of mine. I cried at work. More. Than. Once.


Yesterday I violated a rule of mine…and I couldn’t help it. (Sucks) I cried at work. More. Than. Once.  Tonight I am still sitting here weepy, only now I am mad at myself for being weepy at work today. (Argh. I am soooooooo much better than this.)

To break it down, I have been a participant in multiple high stress situations beyond my control since before summer started. Most of them involve trying to handle the estate and final sale of my recently departed mother-in-law’s home from across several states…but there are others as well. I seem to be meeting myself coming and going. (Keep in mind we are crossing into November. That is a long time to be in near constant stress.)

At this point, if my tolerance for negativity were a sponge, mine would be oozing and dripping all over the counter top. Though I know this will subside eventually, right now I am hyper sensitive. At least I am aware of it, right?

All of this brings me to a reflection from days gone by:

What would happen if:

For one day only, we choose to speak solely when necessary?
For one day only, we speak not ONE word to another ABOUT what another person said, did, thought or acted like? (In short, we do not speak about others unless it is to communicate something positive and wonderful?)
For one day only, we turn off the car radio and cell phone and instead, offer sincere prayer for anyone we pass on the street?
For one day only, we projected all the love we have in our lives to somewhere else, say, the Middle East?
For one day only, we keep our secrets between ourselves and God?
For one day only, we choose to follow, rather than to lead?
For one day only, we were quiet enough to hear God’s voice inside us?

What would it say?

In the past, I used to declare every Monday: “Affirmation Monday”. My friends and I would post what our intentions and affirmations were for the week. Maybe today might be a good day to do some reflecting on the times in our lives when we’ve been hurt someone else’s words or deeds and how we can help to eradicate this type of behavior in our own lives.

Yesterday Charlie and I were talking about how people speak to one another. I related an experience I had at a film event where a girl I have never met and who is probably thirty years my junior, kept calling me “baby”. “Baby, Baby…are you sitting in that chair?” I was polite and smiled, but inside I wanted to take her by the arm and say to her, “Listen to yourself, you sound like an imbecile; is this really the image you want to project here?” I realize it was a small thing that isn’t worth dwelling on, or is it? Today I’m still thinking about that girl and wondering; Who is her mother? Why wasn’t she taught how to be respectful? Did she think she was being cute? How many of this girl are out there? (ha ha).

Sometimes without realizing it, even the inflections we use may cause another to misinterpret the meaning behind what we are saying. How many times are we so consumed in our own thoughts that when a person asks us a question, we only half answer them or worse, our tone indicates we feel we are being bothered?

My affirmation for the coming week is to be totally present in my conversations, to listen, rather than react, to offer love when I don’t have to.  (This and to leave my tears at home where they belong!)

What will be your affirmations?

From the Angels:

image Healing: The highest purpose of your healer guides is to restore your self-awareness and self-esteem as children of God and help you accept the love and unlimited blessings that God grants you.

Opening your heart and mind to your worthiness is the best healing of all.

self-acceptance Self-Acceptance: You are important and know that you are called to add value to the world around you.

You have rich treasure inside you that people need. You have more in you than you realize, and you can accomplish more than you ever thought possible.

No matter where you are in life today, you have potential to increase, grow, to be strengthened, and to move forward. God created you for His good purpose and you are His masterpiece!

trust Trust: You have to be willing to pour in everything you have before you can see Gods increase flowing in your life. Believe in yourself, the angels emphasize the value of self-trust.

Signs: You have asked for a sign from your angels. Pay close attention to everything going on around you scents, color, objects. Be aware of the messages they are trying to alert you … notice sounds, objects.

You’ve asked for heaven to help you. This card signifies that your angels are trying to get your attention with signs.

They are trying to make contact with you.

Well, I don’t know what will happen now.
We’ve got some difficult days ahead.
But it doesn’t matter with me now.
Because I’ve been to the mountaintop.
And I don’t mind.
Like anybody, I would like to live a long life.
Longevity has its place.
But I’m not concerned about that now.
I just want to do God’s will.
And He’s allowed me to go up to the mountain.
And I’ve looked over.
And I’ve seen the promised land.
I may not get there with you.
But I want you to know tonight, that we,
as a people will get to the promised land.
And I’m happy, tonight.
I’m not worried about anything.
I’m not fearing any man.
Mine eyes have seen the glory of the coming of the Lord

Martin Luther King Jr. – 1968

Weeping may endure for a night but joy comets in the morning. Psalm 30:5