Too Much Noise

Nothing outside of what I am hearing and feeling in my own heart can ground me more or make me feel better.

happy-heartI am a person who needs a certain amount of silence in my daily life . I am happiest and most grounded the days I am able to be quiet at home and not have to listen or talk much at all. In fact, I’ve found it’s essential to my well-being. This is because for my entire life I’ve embraced my spiritual/mystical side. Nothing outside of what I’m hearing in my heart can ground me or make me feel better. Outside influences, however, can knock me off track so quickly, I may not even realize why I’m feeling out of sorts.

I just noticed recently that I’m walking around with a weird buzzing in my ears at times. I finally figured out this is because I’ve been inadvertently sleeping with the television on (sound turned off). For me, it doesn’t matter if there is sound or not. The subconscious mind is always listening and in this case, picking up on that electronic buzzing sound. That buzz alone is fully capable of (and has been) throwing me out of balance.

It’s of the utmost importance to find time every single day to turn OFF electronic devices, step away from the computer, take the ear buds OUT and listen to the rejuvenating silence of the heart.

Sounds simple enough, doesn’t it? Take some stock of how much time you are spending connected to any form of outside noise, then compare it to how much time you actually spend disconnected from electronic devices. If it’s disproportionate (and I suspect it is), you might have an answer as to why you are sometimes upset and feeling disjointed and even depressed, and don’t know why.

From the Angels:

image Serenity:  You are free from stress and your disposition is of greater inner peace and tranquility..

Even if your unable to resolve a current task at hand, your peace of mind and faith will allow you to trust that the angels and God will take care of you. If something in your life isn’t working, be willing to release it to God and the angels.

The angels reassure you that tranquility and refreshed peace of mind is within you. As you work toward serenity, and inner peace your life’s unforeseen problems begin to lessen and disappear.

image Archangel Michael: Rapid change is often unsettling and can be stressful, but only because it seems to be too rapid and therefore threatening. Remember that you have agreed on the higher level to be part of the change, and that the changes are to bring in Light, Love, Joy and Abundance.

Operate from your Heart rather than your head. If there is fear, then it is coming from your head. Stay grounded and open, and be practical. If you are in the flow of Divine Creative energy, then you cannot fail.

Archangel Michael is making his presence known to you. Remember that you are Safe and Protected at all times, and that all is in Divine Order at all times! If you trust Divine Order, and not your old habits, you will be fine! God and the angels will help you stay true to yourself during trying times.

image Healing: The highest purpose of your healer guides is to restore your self-awareness and self-esteem as children of God and help you accept the love and unlimited blessings that God grants you.

Opening your heart and mind to your worthiness is the best healing of all.


ARgh Rude People!

Try as I may, I will never understand people who are rude…


Try as I may, I will never understand people who are rude. I am not talking about people who are accidentally rude or even those who occasionally tell rude jokes. No. I am referring to those humans (we all know one or two of them) who like to publicly correct grammar errors on social media posts; or those who never resist the urge to point out a flaw or a simple mistake. They will tell you when they don’t like your cooking. They will make rude comments about what you are wearing. They’ll interrupt your time with every inane detail of what’s going on in their lives, but will walk away the instant you begin to talk about yours. I’m talking about the people who seem to get some form of lift by saying things that most people might think, but wouldn’t dare to say.

I knew a lady who wanted to come and visit with me at work. She called to say she wanted to get to know me better and she would love to have a meeting with me. She wanted to bring me breakfast in exchange for my time. Fine. What she didn’t know is that I have gifts that allow me to see right to the core of a person. I knew before I hung up the phone what her motives were, but I wasn’t in a position to decline the meeting.

The day came and she arrived with breakfast in tow, but only for me. She said she’d all ready eaten, but insisted I sit and eat in front of her. Then she sat across from me feigning politeness and putting on extreme airs. I knew she was seeking gossip and I refused to play her game. I don’t like gossip. I don’t like wasting time. I especially do not like fake small talk. I sat across from her and listened courteously for over an hour. When she questioned me about things I did not want to answer, I politely redirected the conversation. When it became apparent that she wasn’t going to gain any gossip from me, she ended our meeting.

I will never forget the moment when she stood up to leave. I thanked her for the lovely breakfast and for allowing me to get to know her better.

She said to me, “I probably shouldn’t say this. But can I tell you something? Promise you won’t get mad?”

I knew she was about to say something rude and potentially demeaning, but I assured her she was welcome to say whatever she wanted to me.

“You need to stop misplacing your pronouns. You are too smart for that.”, she said.

I was dumbfounded. I am certain I just stood there with a blank look on my face. She responded by going into great detail about how I used the phrase, “Charlie and I” instead of “Charlie and me” and how it made me sound uneducated.

Uneducated? Really? Thirteen years of college, two degrees and three minors hardly spell, “uneducated” to me.

No. What she intended to do with that little piece of “advice” was to demean me because she had been unsuccessful in her attempt at gaining my confidence. She didn’t like that I maintained my grace and dignity during our conversation, so she took a jab at me. I smiled right through it, too.

What’s sad is that this meeting happened five years ago when I was new on the job. This lady is now deceased and even though I ended up really liking and respecting her, when her name comes up the first thing I think of is this story.

I wonder how she would feel about this now?

I guess I should have started out by saying that in actuality, I do understand rude people. I just do not like them. There is a saying, “hurting people hurt people” and it is so true. I believe chronically rude people have a huge issue with insecurity. Somehow rudeness elevates the offender’s ego. It’s sad really.

The moral of this story for me is to remain very aware of my own behavior. When I encounter rudeness, I put the shields up and refuse to be anything but kind. (Rude people become disarmed when no reaction is given.) I remember my encounter with this woman and remind myself that when I am gone from this world, I want to be remembered in a positive light. Shouldn’t we all?

From The Angels:

blessings Blessings: As you continue the journey of rediscovering your Divine nature, we surround you with our love and blessings.

Your success will come from facing your challenges when they arise and discovering new paradigm solutions. You will have opportunities to pinpoint and resolve many longstanding issues during this cycle. The key here is staying in the present and addressing what is there, when it is in front of you. This means avoiding the temptation to procrastinate. It means developing more self-trust and more in-the-moment connection with your inner wisdom.

listening Listening: It’s easy to get busy in life trying to do everything at once. You can listen and work at the same time but sometimes multi-tasking isn’t the best use of our time. Sometimes we have to stop, look people in the eyes, and give them the gift of listening.

We need to take time to deposit value in their hearts. We need to support one another, and listening is an amazing way of doing just that.

As you go about your day, the angels remind you to give people the gift of listening. It seems like such a little thing, but those little deposits will eventually make a big difference. When you make deposits in people, you are making deposits in eternity, and that is what pleases the heart of God.

power Power:   The power of your Creator is within you. It doesn’t matter if you’re facing a situation that seems larger than life or something that is a small hurdle the angels and God want to help you overcome it all!

The key to finding resolve in so many of life’s circumstances is to stay in the right frame of mind. You have the power of your Creator within you, all of the His greatness brings into focus who He is; faithful, righteous, good, honest and it diminishes the negative problems you are facing.

You have all the power of Divine love it is unlimited allow yourself shine. He is the one who with just his voice spoke the world and universe and cosmos into being, yet he is interested in the smallest and most intimate details of your life.

Blessed are they who give
without expecting even thanks in return,
for they shall be abundantly rewarded.

Blessed are they who translate
every good thing they know into action,
for ever higher truths shall be revealed unto them.

Blessed are they who do God’s will
without asking to see results,
for great shall be their recompense.

Blessed are they who love and trust their fellow beings,
for they shall reach the good in people and
receive a loving response.

Blessed are they who have seen reality, for they know
that not the garment of clay but that which activates
the garment of clay is real and indestructible.

Blessed are they who see the change we call death
as a liberation from the limitation of this earth-life,
for they shall rejoice with their loved ones
who make the glorious transition.

Blessed are they who after dedicating their lives
and thereby receiving a blessing, have the courage and faith
to surmount the difficulties of the path ahead,
for they shall receive a second blessing.

Blessed are they who advance toward the spiritual path
without the selfish motive of seeking inner peace,
for they shall find it.

Blessed are they who instead of trying to
batter down the gates of the kingdom of heaven
approach them humbly and lovingly and purified,
for they shall pass right through.

~Mildred Norman

Dear Lord:

Remind me of anyone I need to forgive today, and then please help me to obey you in this.


Musing From An Empath

Don’t worry it’s going to be OK. It’s all right little one, you’re safe and loved.
It’s OK to cry, it’s OK to be afraid, it’s OK to be weak,
it’s OK to be vulnerable, it’s OK to be human.


I woke up feeling melancholy this morning and haven’t a clue why. Everything is going well in my life (if I don’t count my recent 2 week cleanse failure and I’m not counting it!). I had a glorious weekend. I have a job I love. I have a gaggle of really good friends. I have a handsome husband who loves me and treats me like a Queen. I have two dogs that are adorable who make me laugh every single day. I made a beautiful meal last night and I slept very well.

Still, I feel myself trying to slip into sadness. (Oh world, why must you be so much with me all of the time?) As an empath, I often pick up the shrapnel of other’s feelings and emotions. Sometimes I even feel what family members and close friends are feeling when there are miles between us. I don’t mind it really, but it sucks when it seems to descend from nowhere.

When it happens, it’s usually just a matter of stopping to ask God to send help by way of the angels to either cleanse my spirit or point me in the direction of healing. Having done that a little while ago, it’s no surprise to me that while digging through old papers, I found the following. It isn’t signed and there is no author credited, so I have no idea if I wrote it or it was something that spoke to me long ago. At any rate, it speaks to me right now and I’m sure if it’s meant to, it will speak to you as well.

“Don’t worry it’s going to be OK.

It’s all right little one, you’re safe and loved.

It’s OK to cry, it’s OK to be afraid, it’s OK to be weak,

it’s OK to be vulnerable, it’s OK to be human.

It’s from all these elements that we grow,

and it’s from all these elements that I am born out of you.

I Love You.

You’re not alone.

So long as you reach out to others you’re never alone.

Ask for my help in loaning you the courage you already have.

It’s not that I never give you more than you can handle,

I am not responsible for the consequences of your actions,

only you are.

Stay on the path if you’re suffering

by taking the steps you need to take.

Hang on and hang in there, because it’s now

that you’re growing at light speed,

You’re never going backward only forward.

Decay your loneliness, by making full use

of my greatest gift to mankind, which is mankind.

Feel my alleged absence, as proof,

for the paradox that I exist and have always existed.

Let me in by letting me out.

Love fear and all of the other feelings spored

are what create this reality.

These are the cause and effect of compassion and true forgiveness.

Ask for my help in walking through the anguish of forgiveness.

Do everything in your power to learn to forgive

and love those that hurt you,

Not for just them, but for others as well as yourself.

And never give up the hope that some day your ex-suffering

will be able to help the ones who were sick and hurt you,

As well as those who suffered like you.

Learn all this by practicing to love everyone.

Always look into yourself first;

you’re past, your present, your motives,

you’re feelings, and share the secrets

you find with myself as well as others.

Be gentle and kind to yourself

by being vulnerable, and sharing yourself

with others who are patient, kind and who can only

try to love and accept you as much as I do.

As you get better at this,

take the risks that will enable you to venture out

further and further, so that your true self

may finally be exposed to the real world

I created for you to live in.

Be honest with everyone by never

accepting the blame that is not yours.

Free yourself with the truth, by telling

those stepping on your toes how you feel,

no matter how difficult it may seem at first, or

what it’s consequences may be

you’ll only get better at it.

If you can learn to love/forgive,

fully listen, understand and accept those around you,

you will eventually begin to learn how to love/forgive,

fully listen, understand and accept yourself.”


From the Angels:

harmony Harmony:  Strife, confusion and conflict be gone. A difference of opinion has clouded your thoughts.

If you change your focus and look for the common ground of peace, you can bring harmony into your relationships again.

You know that one of the most powerful ways you can fight for your relationships is to be a peacemaker? Beloved child of God, you are a peace-lover at heart. You are bringing unity into your relationships.

Focus and look for the common ground of peace, you can bring harmony into your relationships again, you become an Earth angel. Remember, God and the angels tells us that blessed are the peacemakers. When we dwell together in unity, we honor God and open the door for His hand of blessing in every area of our lives!

balance Balance:  Restore me to balance in body, mind, and spirit. Remove everything from my consciousness and body that is not in perfect alignment with your loving plan for me.

I give my full permission and cooperation to all healing forces of Divine Love and ask God and the angels to lift all of my burden.

signs Signs: You have asked for a sign from your angels. Pay close attention to everything going on around you scents, color, objects. Be aware of the messages they are trying to alert you … notice sounds, objects.

You’ve asked for heaven to help you. This card signifies that your angels are trying to get your attention with signs.

They are trying to make contact with you.

Embracing the Light

“Don’t lose your light.”  “Don’t give up your light”.

I’m not quite sure what the exact words were but I definitely dreamed of my Grandmother last night.  She was lying in a hospital bed and I was curled up next to her looking into her eyes.  She kept talking to me about “the light” and having me promise her that I would carry mine.  I felt giggly and happy even though I knew she was on her death bed.  I promised her I would abide by her wishes.

In life she’s been gone now for thirty six years.  It’s always struck me as odd that she is the one and only close relative of mine (in spirit) who has not visited me.  I think in light of all that has been happening in my life, last night may have been a real visit.  It doesn’t really matter because the message has stuck with me and that was the point.

After I had that dream, Charlie got up as he usually does, around two in the morning, and I laid there thinking.  I pulled one of the dogs close to me and as we curled up together I started to pray right out loud  -something I used to do long ago and just loved.  I prayed for every person I could think of by name, including many of you here and including those I usually forget.  Before I knew it,  I’d been lying there for two solid hours just chattering away, thanking God for my many Blessings, asking Him to take care of my family, to bring happiness and light and above all, healing to everyone.

Like clockwork, the birds began to chirp and I knew it was four am.  I remember saying, “Who tells the birds to wake up?” just as I was drifting back off to sleep.

I had another dream.  I was in a forest cloaked in darkness waiting for the “miracle” to happen.  In my heart, I knew it was coming and I was eager to get to it, but as is always the case in dreamland, I had to go through a lot of nonsensical tasks prior.  And so I did.  (Too many details for this small space.)  Suffice it to say that at the very end, I arrived back in the middle of the rainy, dark forest, tired, but still knowing it was coming.  Charlie kept asking me about “the key” and I kept telling him we didn’t need a real key, we just needed to be still and watch.  Finally, in a scene straight out of a Disney movie, a lady arrived, raised her hands, turned in a circle and the forest transformed into the most beautiful, twinkly, magical place I’d ever seen.  I started dancing and skipping and laughing completely filled with unimaginable joy.

Of course the dream is a metaphor for life.  It reminds me that there isn’t a special key that unlocks the magic….the key is perseverance, the key is a constant connection with God and of course, knowing without seeing (faith), that soon enough, everything transforms from darkness to light.

From The Angels:

spiritual-growth Spiritual Growth:  Integrate spirituality to a higher degree in your daily life! Enjoy the process!

You are seeking a higher connection a renewed connection with the Divine and you wish you could immerse yourself read, study, learn, or meditate take it all in at once. The exhilaration of moving up to a higher level of consciousness is challenging slow down and enjoy the process.

Trust that the same Power that brought you to your spiritual path will also take care of everything for you.

new-love New Love: You have new love in your life whether it is with a new partner or rekindled love.

Let the light in open your heart to a new infusion of Divine love.

Trust in God and your guardian angels this will be an exciting time in your life. Embrace the changes flow with the current of love everything will work out.

trust Trust: You have to be willing to pour in everything you have before you can see Gods increase flowing in your life. Believe in yourself, the angels emphasize the value of self-trust.

The angels encourage you to give God what you have in your hands today, and as you stay faithful to do your part, God will do His part.

When you put action behind your faith and trust God, He will pour wisdom, strength, and creativity into you and help you accomplish the dreams and desires He has placed in your heart. The angels ask you to trust in God and to trust in them, they will help you trust yourself.

Today’s Prayer:

You are the peace of all things calm

You are the place to hide from harm

You are the light that shines in dark

You are the heart’s eternal spark

You are the door that’s open wide

You are the guest who waits inside

You are the stranger at the door

You are the calling of the poor

You are my Lord and with me still

You are my love, keep me from ill

You are the light, the truth, the way

You are my Saviour this very day.

~you are god – celtic oral tradition – 1st millennium


In humility is the greatest freedom.

As long as you have to defend the imaginary self

that you think is important, you lose your peace of heart.

As soon as you compare that shadow

with the shadows of other people, you lose all joy,

because you have begun to trade in unrealities

and there is no joy in things that do not exist.

~thomas merton


When Dreams Speak.

For so long I’ve hidden away from my writing thinking that because I was going through a life change so horrible, I couldn’t be of any inspiration to anyone. I held myself to a silly standard that said that if I couldn’t be a bright shining star, I had nothing to offer.

Where dreams come from

One night I had an experience that jolted me upright in bed.  I have always had incredible dreams, but this wasn’t so much a dream, as it was just a quick experience that came from seemingly nowhere.  Hard to explain and even harder to say out loud because it was so different from anything I’ve ever experienced in dreamland.  For a split second, I was with Jesus on the cross and was looking at his feet, which had become mine, and poof, the first nail was driven in.  The experience was so horrific, I jolted upright in bed and scared the living daylights out of Charlie.  I didn’t say what had happened, but I laid there for a long time trying to make sense of it.

The symbols in our dreams are often conjured up by the subconscious to be so powerful that we don’t forget them in the daylight because there is some lesson there to be contemplated and understood.

I think for me, this is a reminder that nothing of any value or goodness in this life ever comes without sacrifice, hardship and just plain hard work and of course, that one must persevere at all cost.

For so long I’ve hidden away from my writing thinking that because I was going through a life change so horrible, I couldn’t be of any inspiration to anyone.  I held myself to a silly standard that said that if I couldn’t be a bright shining star, I had nothing to offer.  I let my brain take over and broke my cardinal rule which says that the heart should always lead, no matter what.  The brain will always point out failures and mistakes, misjudgments, misgivings, lamentations…all the stuff the that squelches the spirit.  Conversely the heart, which lives in a state of total honesty and love, in constant union with God, will keep that tiny flame of hope alive beyond all things of this world.

Sometimes the most important life teachings come in the form of periods of darkness, where one has to dig deep to come out the other side, where one has to cultivate courage, in order to persevere even in the face of possible failure.

A dear friend of mine has been here all along repeating to me what I’ve always told others…”ask yourself what lesson the Universe is trying to teach you through all this pain.”

So I asked.

This is what the angels had to say:

“Underneath the shield of physicality, is a place where the deepest love resides.  It cannot be extinguished for this is the spark that connects all to the Divine. Remove the illusions of self-doubt and fear. These are restrictions you’ve placed on yourself, dear child. The time is now to step boldly forth. Bless the darkness, thank it for its lessons, and know that all is well.   Point your heart in the direction of the all-encompassing love of the Father, strengthen your connection to the Divine. Today, life begins anew.”

And yes. They are correct and I have heeded their advice. ❤